Panama Metropolis Panama Journey Information: See, Do & Eat

What do you get while you combine historical past, trendy aptitude, and a little bit of journey? Panama Metropolis! One minute, you’re marveling on the Panama Canal, and the following, you’re sipping espresso in a centuries-old plaza in Casco Viejo. I just lately celebrated my birthday month with a really lengthy getaway to this Central American metropolis, and it was every little thing I wanted—the right mix of historic websites, fashionable rooftop bars, the most effective eating places and scenic coastal walks alongside the Cinta Costera.  

However, there are such a lot of extra issues to do. So, let’s get into it. Right here is every little thing you’ll want to find out about planning your journey to Panama Metropolis.

Planning Suggestions for Visiting Panama Metropolis

Greatest Time of Yr to Go

The dry season (December to April) is when the climate performs good. Suppose heat, breezy days with approach much less rain—temperatures normally hover between 72°F and 85°F. However truthful warning: that is additionally prime vacationer season, so issues would possibly get a bit pricier.  

I went in February, and let me inform you, it wasn’t simply heat — it was scorching! We’re speaking low 90s, the type of warmth that makes you critically think about residing in your swimsuit. However hey, that’s what chilly drinks and shady plazas are for, proper?

How Many Days to Spend in Panama Metropolis

Panama Metropolis is a cruise port so it’s the type of place the place you possibly can dip your toes in for a fast journey or dive deep for an prolonged keep. Certain, you might hit the highlights in a day or two (Panama Canal? Verify. Casco Viejo stroll? Double test), however you’d undoubtedly miss out on a lot goodness. If you happen to can, give your self 4 to 5 days. That approach, you possibly can wander with no schedule, sip countless cups of espresso in previous plazas, and eat an embarrassing quantity of ceviche with out feeling rushed. 

I truly stayed a few weeks as a result of I wished to discover all of the nooks and crannies at a slower tempo. However should you’re brief on time, take a look at my One Bucket Checklist Day in Panama Metropolis, Panama itinerary— it’s filled with the right highlights.

Getting Round

Getting round Panama Metropolis is fairly simple, when you get the cling of it. The Metro and buses are tremendous reasonably priced—you simply must seize a reloadable fare card from any mall or Metro station for about $2. Bus rides are a steal at $0.25, and the Metro prices between $0.35 and $0.85 relying on the road. 

If you happen to’re hopping in a taxi, be sure you agree on a worth first (normally $2.50 to $5 throughout the metropolis). Or skip the awkward fare discuss and use Uber—simple, low cost, and also you’ll know the associated fee upfront (this was the way in which I received round). And, actually, strolling inside districts is an choice, too—particularly within the historic districts like Casco Viejo.

Language

Spanish is the primary language right here, however don’t be stunned should you hear a variety of English—particularly within the touristy spots. Most locals are pleasant and pleased that can assist you out, even when your Spanish is extra “gracias” than fluent. Whereas it at all times helps to know a number of key phrases (like “a glass of pink wine, please” ha, ha), you undoubtedly gained’t really feel misplaced in translation right here.

With that mentioned, undoubtedly obtain a translation app, like Google Translate, for these uncommon events. This got here in helpful with lots of the Uber drivers.

Forex & Credit score Playing cards

Panama’s forex state of affairs is so simple as it will get. The Panamanian Balboa has a one-on-one conversion charge with the US greenback, and the US greenback is extensively accepted. For something beneath a buck, although, don’t be stunned after they provide you with Balboa cash for change as an alternative of cents. It’s the identical worth—just a bit extra native taste in your pocket!

The place to Keep

Panama Metropolis’s received an ideal mixture of lodging, whether or not you’re into modern high-rises or charming boutique stays. Although I selected an Airbnb within the San Francisco district (because of the size of time I used to be there), these are my high picks for accommodations.

Central Lodge Panamá

Central Lodge Panamá in Casco Viejo has been round since 1874, however don’t let its age idiot you—inside, it’s all about trendy consolation wrapped in classic class. Plus, the placement is unbeatable; you’re actually neighbors with the Panama Canal Museum and Presidential Palace. 

Waldorf Astoria Panama

If you happen to’re in search of a contact of luxurious, Waldorf Astoria Panama is the place to be. The service right here? High-notch, and the views—particularly from the rooftop bar—are price writing dwelling about. Whether or not you’re unwinding on the spa or indulging in one among their many eating choices, the lodge strikes the right steadiness between upscale pampering and metropolis cool.

Lodge La Compania, within the Unbound Assortment by Hyatt

Lodge La Compania is the right mixture of previous meets new. This superbly restored constructing in Casco Viejo blends historical past with trendy aptitude, and its rooftop pool and bar supply views that can have you ever snapping pictures continuous. The lodge’s vibe is intimate however removed from boring—good for vacationers trying to really feel pampered with out dropping that native contact.

High 5 Issues to Do in Panama Metropolis

Take a Tour of the Panama Canal

Okay, so let’s discuss concerning the Panama Canal—the rationale Panama Metropolis is on the map for therefore many vacationers. I imply, watching huge ships glide via this man-made marvel at one among its three locks is like witnessing magic, solely with much more engineering concerned.

I hopped on a five-hour tour on the Miraflores Locks and wow, seeing these ships squeezed via the locks in actual time? Simply unbelievable. It’s an iconic expertise and one you gained’t cease speaking about!

For extra nice excursions, see my picks for the High Panama Metropolis Excursions.

Discover the Outdated Metropolis of Casco Viejo

Casco Viejo is the historic district that was constructed after the unique Panama Metropolis was sacked by pirates in 1671, and right now it’s a cool mixture of old-world allure and trendy aptitude. With cobblestone streets, colourful facades, and hidden courtyards, it’s the type of place the place you’ll end up stopping each few steps to snap pictures. 

There’s no scarcity of cool spots to discover, just like the beautiful Catedral Metropolitana and Plaza Francia, the place you possibly can soak in each historical past and views. Swing by Hat Avenue (Calle de los Sombreros) to admire rows of Panama hats dangling above you—it’s a unusual sight you gained’t discover wherever else. 

Brief on time? See my self-guided Casco Viejo strolling tour.

Take a Tour to the Embera Village

Visiting the Embera village deep in Panama’s rainforest was like stepping right into a Nationwide Geographic episode. You begin off gliding down the Chagres River in a canoe, and after a fast jungle hike, growth — waterfall! (Swimming non-obligatory, however come on, how might you not?)

The village itself? Pure magic. We had been welcomed with music, dance, and a tilapia feast that tasted as contemporary because it will get. Between the beadwork, basket weaving, and carvings, I left wishing I had some critical crafting expertise. PS: We took Viator’s Embera Village tour and liked it.

Go to BioMuseo

If you happen to’re into quirky structure and studying cool stuff, ensure the BioMuseo is in your Panama Metropolis hit record. Designed by the legendary Frank Gehry (yep, the identical man behind the Guggenheim), this museum is as colourful as it’s mind-blowing. Inside, you’ll discover immersive displays that showcase Panama’s insane biodiversity, from prehistoric beasts to modern-day ecosystems. Plus, there’s a nod to the Panama Canal, simply to sweeten the deal.

Take a Monkey Boat Tour

If you happen to’re in search of a day of nature, historical past, and wildlife, the Monkey Island Tour and Rainforest Stroll is the place you’ll discover it. My journey kicked off vibrant and early with a lodge pickup, whisking us out of Panama Metropolis earlier than town even had its first sip of espresso.

On our tour, we cruised alongside the Panama Canal after which took a ship throughout Gatun Lake, protecting our eyes peeled for the native wildlife—monkeys swinging from branches, colourful birds, and perhaps even a crocodile lurking close by. With a bit of luck (and A LOT of knowledgeable recognizing from our tour guides), we noticed all three monkey species: capuchins, howlers, and spider monkeys! 

After the boat trip, we went on a simple rainforest stroll that took us deeper into the jungle, the place we had been surrounded by howling monkeys, received a glimpse of some lazy sloths and noticed numerous tropical birds. 

The day wrapped up completely with a conventional Panamanian breakfast—carimañolas and hojaldres, anybody? 

Do you need to e-book the identical tour I took?: Right here it’s: Monkey Island Tour and Rainforest Stroll

I’ve received much more enjoyable exercise concepts for you: Greatest Issues to Do in Panama Metropolis, Panama (for first-timers).

What + The place to Eat 

Panama Metropolis’s meals scene is a tasty mixture of conventional Panamanian dishes and stylish connoisseur experiences. And I liked them each! Right here’s my high 5 picks of locations not-to-miss, but when your nonetheless hungry, see my record of all my favourite Panama Metropolis Eating places.

La Pulpería

La Pulpería is a cool spot that seems like a hidden gem, and so they’ve received some killer plates. Begin with their hen lollipops, then dive into their grilled octopus. The empanadas are crispy good, and their mac and cheese topped with popcorn hen? Life-changing. You possibly can share some tapas too, however actually, you’ll need every little thing for your self!

Corcho

I can by no means resist testing a superb wine bar after I’m touring, and Corcho didn’t disappoint! This spot takes small plates and tapas to the following stage (the tuna tataki was palms down my favourite), and their rotating wine record retains issues thrilling. Plus, their charcuterie recreation? On level. 

The employees right here actually know their stuff, so I fortunately allow them to advocate a wine—and ended up with an incredible Malbec. 

Maito

Run by Chef Mario Castrellón, this place is scorching—and I’m not simply speaking concerning the kitchen. With Panamanian delicacies combined with influences from Afro-Caribbean, Asian, and Creole cultures, the meals speaks for itself, and also you’ll see why they’re a part of each Latin America’s and The World’s 50 Greatest Eating places record. Attempt their pulpo al coco (stewed octopus with coconut milk) or fresas con crema dessert (strawberries with cream). Oh, and critically, e-book forward—this place fills up quick!

El Trapiche

On the subject of genuine Panamanian dishes and flavors, the El Trapiches is the place you need to go. Their menu is filled with conventional favorites—assume hearty stews, fried meat platters, and attractive rice-and-chicken dishes. I went for the Fiesta Panameña (extremely advisable!) which provides you a bit of little bit of every little thing: yuca frita, carimanola, plantains, sancocho, arroz con pollo, and extra. Oh, and professional tip: save room for dessert—coconut ice cream is a must-try!

Mercado de Mariscos

If you happen to’re a lover of seafood, then Mercado de Mariscos is your go-to spot. This bustling fish market serves up among the freshest catches on the town. Not solely can locals purchase fish to prepare dinner at dwelling, however they’ve an entire part on eateries cooking proper on web site.  

You possibly can’t go away with out attempting the ceviche—zesty, citrusy, and completely addictive. And tremendous low cost—a loaded styrofoam cup is just some {dollars}. And right here’s a enjoyable reality: Anthony Bourdain himself indulged within the ceviche right here, and if anybody knew good eats, it was him! 

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